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Showing posts from May, 2020

What You Should Know Before Buying A Fitness Supplement?

The vitamin and supplement industry has been around us for a long time .It is also not going away. Because the supplement industry is here to stay, you need to vigilant and knowledgeable enough to sort out the good supplement from the bad. Ironically, your health depends on it. Your savings account is also at stake.   Consumer Reports  recently offered a heads-up on the downside of vitamins and supplements .  It’s pretty solid stuff. Not only an eye-opener, but it’s a wake-up call for all the magic potion-seekers out there hoping for miracles. With information obtained from interviews with experts, published research, and the Food and Drug Administration’s (FDA) collection of consumer complaints, they offered these warning.   1) Warning label Issues The FDA doesn’t require any warning labels on supplements except for those that contain iron.  For those that do offer warnings, the labels can be inconsistent. Some of them only offer general warnin...